For assistance/questions about our booking software please check out our FAQ page or contact us! If you are new to bungee fitness, start by doing some basic exercises and work your way up to more difficult moves. Creating resistance makes you work your core and adding cardio Bungee workouts are becoming more and more popular. Aerial arts are a great way to work out and express your creativity but there is still risk involved. BY CLICKING THIS BUTTON & PROCEEDING TO SCHEDULING A CLASS, I HAVE ACKNOWLEDGED I HAVE FULLY READ THE ABOVE POLICIES & WILL COMPLY FULLY WITH ALL POLICIES. Aerial Classes No shoes required. The first bungee jump in modern history was performed by members of the Oxford University Dangerous Sports Club in the late 1970s. CLICK HERE Highly recommend and I will be coming back with friends for sure!! Attached by a harness to bungee cords, anyone weighing less than 140lbs can jump, bounce, flip and overall defy gravity at Old Town. AntiGravity is fantastic. But bungee workouts can also be dangerous. Find the right one for you today and start having some fun while getting fit! Powerball Jackpot is at record-high $1.6 b! Peterson began her career as a personal trainer, but she soon discovered her true passion for helping people achieve their fitness goals. We and our partners use cookies to Store and/or access information on a device. But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! To learn more, please view our privacy policy. Dynamite Fitness is the first and only studio in Orlando offering Bungee Fitness. Bungee is a fast paced assisted exercise while wearing a climbing harness attached to a bungee cord. The Sunshine State offers plenty of places where you can find instructors who specialize in this type of exercise routine as well as classes offered at local gyms and studios. Our facilities are open 24/7 and can be booked via our convenient app. Burn calories and increase your overall strength while FLYING! The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Patty is always so kind and welcoming and adjusts the workouts to fit your needs. You will love it! No shoes allowed in the aerial area. Bungee fitness is a type of workout that uses elastic cords to create resistance. The short answer is no. Bungee Fitness BOOK A PARTY OPENING HOURS Monday - Thursday 6:00 PM - 9:00 PM Friday 3:30 PM - 8:00 PM Saturday 10:00 AM - 1:00 PM Sunday 3:00 PM - 7:00 PM CONTACT 3738 Southside Blvd, Suite 106 Jacksonville, FL 32216 904.451.2627 bittersweetstudios@gmail.com SUBSCRIBE @BittersweetStudios Great mix of fitness and fun. Are there any restrictions?if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'bungeeqc_com-leader-2','ezslot_8',120,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-leader-2-0'); There are a few restrictions specific to Bungee Fitness: What Should I Expect for my First Bungee Fitness Class? As tempting as it may seem, avoid learning from Youtube or others who are not qualified professionals. Try it today and experience the amazing benefits of gravity-defying workouts. By continuing your browsing, you agree to the use of cookies. 8 Bungee Jumping Spots in Florida You'll Love Leaping From! The class typically begins with a warm-up, followed by a series of exercises that use the bungee cords for resistance. Once a pastime reserved for members of the Dangerous Sports Club, bungee jumping is now an activity that the entire family can enjoy together. Thanks to the harness and bungee, you'll get a low-impact workout that combines cardio and strength moves without a compromise in intensity. Peterson began her career as a personal trainer, but she soon discovered her true passion for helping people achieve their fitness goals. We do not offer cash or credit card refunds. plus, its FUN! Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Introducing a student late to class is very disruptive to all participants. As with any activity performed off the ground, you should exercise extreme caution and never try to work above your skill level. The owner and instructor are amazingly hands on and make sure you have a personalized workout based on your skill level. then its time to get in touch with us. Orlando Fitness Classes - Deals In and Near Orlando, FL | Groupon 1 | Westgate River Ranch Resort & Rodeo | Yeehaw! And because youre working against resistance, you can burn a lot of calories. Point packages start at $50 for 55 points. Enjoy, Stay Fit & Stay Healthy! To aide PHphysique Studios throughout the country delivering the most effective bungee programs, with our Mid West partner Innovativefitcle Middleburg Heights, Ohio. Should I Eat Carbs Before Or After Workout. 904.451.2627 bittersweetstudios@gmail.com. No contracts. You will work closely with your Coach to create a healthy and sustainable lifestyle through, Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! Let us help you transform your body and reach new heights of fitness with the Astro-Durance Total Body BungeeFitness System. All ages and fitness levels are welcome. Florida is filled with exciting bungee fitness opportunities, so take advantage of them! Advertisement The bonus? No. Students participate at their own risk. If you are new to bungee fitness, start by doing some basic exercises and work your way up to more difficult moves. Instructors know what they are doing, they keep track of ones progress as you go. Loved it!! Classes - Sling Bungee Fitness Traditional moves like squats, lunges, and jumps can sometimes be hard on the joints. Fitness SF Oakland: Your Golden Ticket to a Healthier You in the Bay Area. HosOrlando.com. Whether youre a beginner or a veteran athlete looking to mix up their routine, bungee fitness in Florida provides the perfect combination of fun and challenge for all levels. Bungee fitness is a low-impact, high-intensity workout that's perfect for people of all ages and fitness levels. We provide body wash and full-sized towels for your convenience. We reserve the right to give your spot to another student who is present and on the waitlist if you are more than 5 minutes late Private lessons must be cancelled at least 24 hours before scheduled lesson time otherwise the payment for that lesson will be forfeit. Sanford, FL 32771 | WHO: 407-323-4450, A post shared by Clearwater Beach Waterslide - Big Event Slides (@clearwater_beach_waterslide). After completing her certification in Bungee Fitness, She started host classes to students of all levels. Then, make your way back to shore for a quick bounce on one of their bungee trampolines! Fresh towels available for in-class use and after class showers. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. So youve heard about bungee workouts and youre curious to try it out for yourself. NO EXCEPTIONS! Vixen Fitness is a women-only gym that offers a variety of classes, including bungee fitness. WHERE: 1125 US-98, Destin, FL 32541 | WHO: 850-654-4668, A post shared by Trampoline High (@trampoline_high). One will have face come alive with big smiles as gradually one develops trust in the beginner workouts. Includes a full week of unlimited classes and a one-hour personal training session. Utilization of a bungee cord gives you endless possibilities, for exercise.
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