Heres what youll need (scroll down for exact measurements in the print-friendly recipe card below). this soup is super tasty, my friends and I all ate it up! U.S. Department of Health and Human Services, 1 pound lean ground meat (15% fat) (turkey, chicken or beef), 1 can (15 ounces) kidney beans drained and rinsed, 2 cans (15 ounces each) tomato pieces with liquid, 1 can (15 ounces) cut green beans, drained and rinsed, 1 cup whole kernel corn (canned and drained, frozen, or fresh cooked), 3 teaspoons or 3 cubes low sodium beef, chicken or vegetable bouillon, 1 teaspoon garlic powder or 4 cloves, crushed. This is ideal for a chilly climate. Calories in Vegetable Beef Soup (Home Recipe) and Nutrition Facts So, just 1 cup can give you about 20% of your daily recommended calories. Theres no sense in wasting money on a pricey cut of meat for this recipe. Your daily values may be higher or lower depending on your calorie needs. This is such a versatile recipe. Wed love to know how it goes if you try it! Scan, snap, and even speak to track and customize. Visit SparkAmerica.com for our free new experience. In a pinch, you can use canned vegetables in slow cooker vegetable beef soup too. Crockpot Vegetable Beef Soup {Easy Recipe} - WellPlated.com A good soup does not have to have a long list of ingredients or require a complicated recipe. 1 pounds beef stew meat, cut into 1/2-inch cubes, 1 (15.25 ounce) can whole kernel corn, drained, 1 (46 fluid ounce) bottle tomato-vegetable juice cocktail (such as V8). NOTE: This site contains affiliate links. Im so happy to hear that this recipe was a hit! Our advanced features take your health to the next level with insulin and glucose tracking and more. Recipes have the criteria found at this link: https://foodhero.org/recipe-criteria. But I only have one problem the only raw Vegetable I have are potatoes. 4. If you have fresh tomatoes, thats awesome. Similar to our Slow Cooker Beef Stew, this just gets better as the flavors meld together. Calories 247 Calories from Fat 135 % Daily Value* Fat 15g 23%. 2010 - 2023 Well Plated by Erin. Add everything to a large pot with oven safe lid. Vegetable Beef Soup - Spend With Pennies . So glad you enjoyed the recipe! Partially cover and cook until beef is tender, for about 55-75 minutes.*. Im so glad you loved the recipe. Our homemade soup has about 300 calories per serving. Dont forget dessert! Calories in Beef & potato soup - SparkRecipes 2,000 calories a day is used for general nutrition advice. These soup recipes are guaranteed to make it to your soup rotation. Calories per serving of Homemade Vegetable Beef Soup 81 calories of Beef chuck, arm pot roast, (0.06 lb) 33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.)) More Baby/Kid-Friendly Recipes Moist Raspberry Muffins (with yogurt) Overnight Steel Cut Oats thank you so much for sharing this recipe. The best cut of meat for vegetable beef soup is stew meat. 31: Related Types: Vegetable Beef Soup (38 cal) Beef Stroganoff Soup (98 cal) Beef Noodle Soup (45 cal) Tomato Beef With Noodle Soup (56 cal) Beef Barley Soup (57 cal) Taste the soup as it finishes cooking. Made this last night and it was absolutely delicious! Calories in Homemade Beef Vegetable Soup - SparkPeople Thank you so much for your wonderful blog!!! This site uses Akismet to reduce spam. I hope you love the recipe! What a great dish Natasha! The recipe serves twelve, but if you wanted to make it six large bowls, this is a perfect filling dinner recipe! Drain off any excess fat and return to heat. 665 calories; 42 grams fat; 15 grams saturated fat; 1 gram trans fat; 19 grams monounsaturated fat; 5 grams polyunsaturated fat; 46 grams carbohydrates; 3 grams dietary fiber; 23 grams sugars; 30 grams protein; 692 milligrams sodium. Calories: 221kcal Author: Rena Ingredients 1 lb Sirloin Steak cut into about 1 cubes 1 Tbsp Olive Oil 1 Sweet Onion diced 2 Celery Stalks sliced 1 Bell Pepper chopped 2 Medium Carrots peeled and sliced 2-3 Garlic Cloves pressed 1 Tsp Italian Seasoning 2 Large Potatoes diced into small pieces 6 Cups Low sodium beef stock Optional: Brown beef on the stovetop in a small amount of cooking oil. Hi Kristel, I dont have a crock pot slow cooker version. Its hearty, packed with flavor and so comforting. Terrible aftertaste. Tag me @KidFriendly.Meals today! onions would be yummy if you feel like theres too much oil, you can definitely drain it off. Calories in Potato Vegetable Soup - SparkRecipes The best way to ensure a flavorful soup is to brown the beef and onions in the beginning. WELCOME! Your email address will not be published. Stovetop Directions: In a large stockpot, heat 1 tablespoon of the oil over medium-high heat. Its reminiscent of shepherds pie, but with rich corn pudding in place of mashed potatoes. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Its an easy and hearty family favorite! 2,000 calories a day is used for general nutrition advice. Stir in the peas, and serve hot with fresh parsley. (Do not blend until the mixture is completely smooth; you are looking for some texture.) Add the garlic and salt, and cook, stirring frequently for 1 minute. Thats because every time I think of something to make, there it is, all laid out (in healthy way, no less) on your site. Please read my disclosure policy. Homemade Vegetable Beef Soup - Allrecipes If you decide to try it, Id love to hear how it goes! This easy Vegetable and Beef Soup comes together in one pot. Pour in the remaining ingredients except for the peas. It can be challenging to know what kind of beef is good for soup. The nutrition and calories in veggie soup can vary significantly based on how it's made. The only thing that I did differently, was to make the vegetables chunkier because thats how I like it. Once the beef is lightly browned (it wont be all the way cooked through), remove it to a 6-quart slow cooker. Stir in the garlic and let cook 30 seconds. With the best macro tracking app for the Keto diet, never be left wondering if you're doing Keto right. Saut aromatics - Heat the oil and melt the butter in a large heavy based pot over medium heat.